The Art of Rejuvenation

Situated in the heart of Wadebridge, the Kernow Springs Nordic Sauna Experience at Saltbox offers a revitalising retreat where heat and ice combine to restore body and mind.

This distinctive spa experience is designed to rejuvenate the body and calm the mind, combining traditional hot and cold immersion therapies with thoughtfully curated facilities that embrace both relaxation and holistic well-being.

At the heart of the experience is a wood-fired hydrotherapy pool, where the welcoming warmth of naturally heated water melts away stress and tension. This soothing soak is complemented by a traditional wood-fired sauna, offering a deep, dry heat that promotes detoxification, improves circulation and relieves muscle fatigue.

For those seeking an invigorating contrast, the temperature-controlled ice bath provides an exhilarating challenge. A plunge into the icy depths stimulates the immune system, boosts circulation and sharpens mental clarity. The practice of alternating between hot and cold therapies is known to enhance overall wellness, leaving guests refreshed and revitalised.

To ensure complete comfort, the spa also features modern showers and private changing rooms, allowing for uninhibited transition between each stage of the journey. Every detail has been carefully considered to create a harmonious and uninterrupted experience from start to finish.

Georgia Sanders, a recent visitor, shared her delight: “An incredible experience right on our doorstep! The hot tub was absolute bliss, and if you’re brave enough, finishing with the cold-water plunge and sauna is the ultimate way to unwind. Martin provided fantastic service – can’t wait to return.” Another guest, Nathan Coe, highlighted the welcoming atmosphere: “A true hidden gem. A great experience for all the family. Five stars from me.”

The Kernow Springs Nordic Sauna Experience at Saltbox offers a harmonious blend of rustic charm and therapeutic indulgence. Whether you’re looking to unwind, recharge, or enjoy a unique outing with loved ones, this spa promises a serene retreat where relaxation and well-being take centre stage.

KERNOW SPRINGS
Nordic Spa, Saltbox,
Goldsworthy Way,
Wadebridge PL27 7AR
07779 374017
info@kernowsprings.co.uk
www.kernowsprings.co.uk