The Nordic Sauna Way

Situated in the picturesque town of Wadebridge, the Kernow Springs Nordic Sauna Experience, at Saltbox, is an invigorating and rejuvenating retreat.

This unique spa experience is designed to invigorate the body and soothe the mind, featuring a variety of facilities and ancient practices of hot and cold immersion therapy, that cater to both relaxation and holistic health.

At the heart of the concern is a woodfired hydrotherapy pool. This inviting feature harnesses the natural power of wood to heat the water, providing a soothing soak that melts away stress and tension. The hydrotherapy pool is complemented by a traditional woodfired sauna, which offers a dry and deeply penetrating heat that promotes detoxification, improves circulation and eases muscle soreness.

For those seeking a more intense form of invigoration, the temperature-controlled ice bath is an exhilarating addition. A plunge into the ice bath is a quick and effective way to stimulate the immune system, increase blood flow and achieve a heightened state of alertness. This practice of alternating between hot and cold therapies is known to enhance overall wellness, offering a refreshing contrast that is both challenging and rewarding.

To ensure utmost comfort and privacy, the facility also includes modern showers and private changing rooms, allowing guests to transition seamlessly between each element of their spa journey. This thoughtful attention to detail ensures a relaxing and uninterrupted experience from start to finish.

Georgia Sanders, a delighted visitor, praised her visit: “An amazing experience right on our doorstep! The hot tub was to die for and if you’re brave enough the cold-water plunge finished with the sauna is the best way to relax. Martin made sure the service was amazing. Can’t wait to come back.” Another visitor, Nathan Coe, highlighted the family-friendly atmosphere, stating, “An absolute hidden gem. Great family experience for all. Five stars from me.”

The Kernow Springs Nordic Sauna Experience at Saltbox offers a combination of rustic charm and therapeutic luxury. Whether you seek relaxation, revitalisation, or a unique family outing, this spa provides a haven of tranquillity and well-being just waiting to be discovered.

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Autumn prices: 

Simply sauna and ice bath: £10.00pp; full spa sessions from £15.00pp; spa, drink & dine from £25.00pp (includes £13.50 food or drinks voucher to redeem at any of the fantastic Saltbox vendors); cycle to the spa from £25.00pp (includes one full day bike rental from Camel Cycle Hire); private spa hire for two or more people £37.50pp, private spa hire for five or more people £25.00pp. One hour spa sessions from 10am to 10pm, Thursdays, Fridays, Saturdays and Sundays. All private hire sessions include a complementary glass of Prosecco or soft drink. Memberships, gift cards and block packages are available for further savings. 

KERNOW SPRINGS
Nordic Spa, Saltbox, Goldsworthy Way, Wadebridge PL27 7AR
07779 374017
info@kernowsprings.co.uk
www.kernowsprings.co.uk