Cornwall LivingIssue #92
Ways to wellbeing
Connect with yourself
Dahn Yoga
Abhi teaches an ancient style of Korean ‘Dahn’ Yoga. The practice develops strength, flexibility and uplifts breathing and energy through holistic mind-body practices. Incorporating Tai Chi, Ki Gong and deep meditation, Abhi helps you to flow with a truly unique and mindful experience. Find Abhi on Facebook (@AbhiYogaa) and Instagram (@abhi_yogaa) to know more. Alternatively, why not give him a call on the number below?
07473 577700
In need of relaxation?
Fistral Beach Hotel and Spa
Fistral Spa in Newquay is a place of serenity, encouraging those who are in need of some relaxation to retreat from the hustle and bustle of everyday life and simply check in, and chill out. Discover rejuvenating overnight spa breaks, relax with a one-off treatment or hide away from the outside world with a day spa experience on the Cornish coast.
www.fistralbeachhotel.co.uk/spa/
Indulge yourself
Demoda Organic Hair & Beauty
Based in the village of Illogan, Demoda Hair & Beauty is proud to offer professional and valuable advice for all of your hair and beauty concerns. For anyone looking to feel pampered and alleviate those autumn blues, Demoda offers a wide range of services including hair extensions, aesthetics and electrical facials. The team utilise extensive experience in the hair and beauty industry, placing a keen focus on delivering results in a friendly, professional manner.
The art of wellbeing
The Wellness Hut
The Wellness Hut is about just that – helping clients to be well. A carefully selected team of expert practitioners offer a wonderful range of holistic therapies that include Mindfulness, Massage, Hypnotherapy, Reflexology, Personal Training and more. Let the team take care of your physical and mental health, guiding you on a journey to being well and feeling great. Melt away stress so you can face the world a calmer, happier, more relaxed individual.
Tailored to you
Johnny Lawrence Personal Training
Johnny Lawrence Personal Training is a by-appointment boutique gym owned by Personal Trainer, Johnny Lawrence. Johnny always found great success with his habit-targeting methods, goal-focused exercise programs and lifestyle-orientated nutritional guidance, and having felt limited by the commercial gym environment, decided to open his own. With Johnny, focus is placed on his clients; on achieving their personal goals, and not the insecurities and anxieties that can sometimes be created by a busy gym environment.
Rejuvenate your skin
Beyond Organic Skincare
Beyond Skincare provides beautifully hand-crafted skincare products which are natural and organic. They carefully select ingredients such as Sea Buckthorn, Rosehip oil, Tamanu oil and botanical infusions that have numerous benefits. The Beyond range has won over 30 industry awards, which is a testament to their focus on quality and performance. We’re excited to see the release of the Beyond CBD range in 2020! Visit the website to learn more about the variety of wonderful products on offer.